Anti-stress Massage
Anti-stress Massage a relaxing massage that uses a combination of techniques to renew, strengthen and heal the body , focusing on all your key points.
Our Service includes
Air conditioned transportation.
towels
Water, soft drinks
An anti-stress massage is a massage therapy technique designed to help alleviate stress and tension in the body and mind.
It typically involves a combination of gentle and firm pressure techniques applied to the muscles, as well as stretching and joint mobilization to improve flexibility and reduce stiffness.
Here are some of the benefits of anti-stress massage:
Reduces stress and anxiety:
Massage can help to lower levels of the stress hormone cortisol and increase levels of the feel-good hormone serotonin. This can lead to a feeling of calmness and relaxation.
Relieves pain and muscle tension:
Massage can help to loosen tight muscles and knots, which can reduce pain and discomfort.
Improves circulation:
Massage can help to increase blood flow to the muscles, which can improve overall circulation and oxygen delivery.
Boosts the immune system:
Massage can help to stimulate the immune system, which can help to fight off infection and illness.
Improves sleep:
Massage can help to promote relaxation and prepare the body for sleep, which can lead to better quality sleep.
Reduces headaches: Massage can help to ease tension headaches by relaxing the muscles in the neck and shoulders.
If you are feeling stressed or tense, an anti-stress massage may be a good option for you. It is a safe and natural way to improve your physical and mental well-being.
Here are some things to keep in mind when booking an anti-stress massage:
Tell your massage therapist about any medical conditions you have or medications you are taking.
Let your therapist know how much pressure you prefer.
Drink plenty of water before and after your massage.
Avoid eating a heavy meal before your massage.
Relax and allow yourself to enjoy the experience.